Recent articles in Personal Development
Travel and Anxiety: Coping with Excessive Worry
September 10, 2018 •4 min readLet me start off by saying that I am a Virgo, and true to my sign, I worry about every little detail. I obsess over all the what-ifs, all the worst case scenarios. Planning for the first trip across the ocean that I would be taking as a grown up where it was all on me, the planning as well as the consequences of anything that may go wrong, was enough to trigger some pretty intense anxiety for me.
Committing to Process Goals to Accomplish More with Less Stress
CraftsTechTravelFitness & HealthPersonal Development
September 7, 2018 •6 min readThere are countless articles and books written about setting goals, timelines, and tasks. Something I have found to be effective for large goals that span weeks, months, or years, is to focus on setting "process goals", or goals that are more focused on getting something done, and moving forward, rather than on the end result.
